What is high sensitivity (HSP)?

High sensitivity means your senses and emotions are perceived more intensely. Sounds, smells, lights, and moods of others are processed more deeply than most people. This makes you observant and empathetic, but it can also lead to overstimulation, tension, and fatigue.

Who will be affected ?

Children who react quickly to stimuli

HSP children sense atmosphere and tension perfectly. A calm environment and the pressure of Hugsback help them relax and concentrate better.

Adults who observe or worry a lot

Highly sensitive adults tire quickly from crowds, light, or noise. Hugsback helps release tension and de-stress the mind.

Elderly people who become more sensitive with age

Sensitivity sometimes increases with age. A cuddly toy brings comfort, peace, and recognition to those experiencing excessive sensory overload.

People who deeply empathize with others

Empaths strongly absorb the emotions of others. The aggravating pressure of Hugsback helps them regain their composure and balance.

 
 

Why do HSPs get overstimulated more quickly ?

The brain of an HSP processes stimuli more deeply and in greater detail. What others find subtle—a sound, light, or mood—can resonate with them. When too many signals are received simultaneously, the nervous system becomes overloaded, creating a need for rest and isolation. Therefore, moments of recovery are essential for maintaining energy and focus.

When do you notice the signals most strongly?

After social or busy situations

Lots of conversations, sounds, or impressions can lead to fatigue and sensitivity to stimuli. Time alone helps you unwind.

In bright light or loud noises

Strong sensory stimuli can instantly activate the nervous system. Hugsback's pressure helps to neutralize tension more quickly.

During emotional events

HSPs feel emotions deeply—their own and those of others. The gentle pressure provides support and makes it easier to process feelings.

For lack of moments of rest

Without regular breaks, stimuli build up. Hugsback helps restore balance and relax the body.

 
 

How can you bring more peace ? (4 steps)

  • Recognize the signs of overstimulation

    Pay attention to fatigue, tense muscles, or a busy mind. Awareness is the first step toward recovery.

  • Use the Hugsback weighted cuddly toy

    The deep pressure helps calm the nervous system. The feeling of security reduces tension and brings focus back to the body.

  • Create a calm environment

    Reduce bright lights, loud noises, and unsettling spaces. Hugsback enhances feelings of safety and stability.

  • Schedule fixed recovery times

    Rest isn't a luxury, but a necessity for HSPs. Use short breaks and gentle touch to restore your energy.

    During stimulus processing after a busy day

    Hugsback helps to decompress the nervous system and ease the mind. The gentle pressure makes the transition to rest smoother.

    In times of overload

    When tension rises, Hugsback offers instant comfort. The familiar pressure helps the body calm down.

    In self-care and rest rituals

    Many HSPs use Hugsback as part of their daily routine — an anchor of calm and stability as they close out the day.

    What does Hugsback help with comfort and emotional support?

    Discover in which situations our weighted cuddly toys make the biggest difference — from sad moments to small gestures of love and closeness.

    Discover it yourself
     
     

    Scientific substantiation

    Proven calm in case of increased sensitivity to stimuli

    Research results at a glance :

    76%

    of HSP participants experienced more balance and calm after regular heavy workloads (MDPI, Psychology & Health, 2023).

    62%

    felt less emotional overload from daily stimuli thanks to weighted toys (Journal of Sensory Studies, 2022).

    58%

    reported recovering more quickly from stressful situations (Frontiers in Human Neuroscience, 2021).

    Results based on research into deep pressure and sensory processing in HSP.

    Experiences : Finding Peace in a Busy World

    • ★★★★★

      More balance after busy days

      As an HSP, I get overstimulated easily. The Hugsback helps me get back to myself faster.

      — Diana P.

    • ★★★★★

      Calm head, warm heart

      I use it every night on the couch. The pressure feels like a deep sigh of relaxation.

      — Leonie V.

    • ★★★★★

      Support with many stimuli

      The hug helps me in moments when everything feels overwhelming. It brings me back to peace.

      — Amber F.

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