Flashbacks
Continued vigilance
What is PTSD ?
Post-traumatic stress disorder (PTSD) develops after a traumatic event that leaves deep scars on memory and the body. The nervous system remains on high alert, as if the danger were still present. Memories, sounds, or smells can suddenly trigger tension and disrupt the sense of safety.
Who will be affected ?
Veterans and aid workers
Veterans and aid workers
They often experience intense situations and afterwards remain sensitive to stimuli, sounds or unexpected movements.
Victims of violence or accidents
Victims of violence or accidents
Sudden trauma can cause profound fear and alertness, even long after the event.
Children or young people with traumatic experiences
Children or young people with traumatic experiences
In young people, PTSD often manifests itself in sleep problems, lack of concentration or sudden mood swings.
People who have experienced grief or loss
People who have experienced grief or loss
Emotional trauma leaves the body in a constant state of tension, making recovery difficult.
Why does tension remain so strong in PTSD?
After trauma, the brain becomes disrupted. The amygdala—responsible for fear—remains overactive, while the part that regulates calmness is underactivated. Even when the danger has passed, the body still reacts as if it were threatening. Recovery requires time, safety, and deep physical relaxation.
Overactive alarm system
Sense of threat
Increased tension
When do you notice the signals the most?
How can you bring more peace ? (4 steps)
Acknowledge what you feel
Pay attention to signals such as restlessness, tension, overstimulation, or fatigue, because awareness is the first step towards peace of mind.
Use the Hugsback weighted plush toy
The gentle deep pressure helps your body relax and brings you back to a calm and safe feeling more quickly.
Create a calm environment
Reduce stimuli by dimming the lights, turning off screens, and taking a moment to consciously recenter yourself.
Give yourself time to recover
Take regular breaks so your body and mind can relax and stay balanced.
Over 300+ people experience more peace of mind daily
What does Hugsback help with?
During moments of stress or pressure
The deep pressure helps to reduce body tension and calm your mind.
During recovery moments throughout the day
The hug supports the transition from activity to relaxation and helps your body calm down faster.
In cases of restlessness, anxiety or overstimulation
Hugsback gives a safe and calming feeling, reducing tension and making you feel more relaxed.
Scientific basis of deep pressure stimulation
Results based on scientific research into the effects of deep pressure stimulation on stress, anxiety, and sensory processing.
Research results at a single glance:
0%
60%
Up to 60% reduction in stress signals.
Studies show a clear decrease in physiological stress indicators such as heart rate and skin conductance during deep pressure stimulation (Gee et al.).
0%
63%
63% of users experience less anxiety.
Research into deep pressure applications shows that a majority of participants report a noticeable decrease in anxiety (Mullen et al.).
0%
80%
Up to 80% experience a calming effect.
Users often describe deep pressure stimulation as highly calming and comfortable during use (Chen et al.).
Important to know: a Hugsback weighted plush toy is not a medical device and does not replace medical or psychological advice, diagnosis, or treatment. Our plush toys are designed to offer comfort, peace, and a sense of security. Experiences may vary per person.
Experiences : more peace and relaxation in daily life
Choose your weighted plush
Bear - Weighted Plush
The Hugsback weighted bear weighing 2 kg reduces stress and anxiety, provides calmness and helps with focus and sleep, for young and old.
Elephant - Weighted Plush
The Hugsback 2kg weighted elephant reduces stress and anxiety, provides calm, and helps with focus and sleep, for young and old.
Bear + Elephant - Weighted plush
The 2 kg Hugsback weighted stuffed animals reduce stress and anxiety, provide calm and help with focus and sleep, for young and old.
