Young man sits hunched over with a Hugsback teddy bear on his shoulders, offering support and calm during an overwhelming moment.

Relive the moments

Continuous alertness

What is PTSD ?

Post-traumatic stress disorder (PTSD) develops after a traumatic event that leaves deep traces in the memory and body. The nervous system remains alert, as if the danger is still present. Memories, sounds or smells can suddenly trigger tension and disrupt the feeling of safety.

4.8/5 (300+)

Who is affected by it ?

Veterans and emergency responders

They often experience intense situations and remain sensitive to stimuli, sounds or unexpected movements afterwards.

Victims of violence or accidents

Sudden trauma can cause deep anxiety and hypervigilance, even long after the event.

Hugsback helps young people release tension. The deep pressure provides a sense of safety, reduces restlessness and makes it easier to relax after busy days.

Children or young people with traumatic experiences

In young people, PTSD often manifests as sleep problems, difficulty concentrating, or sudden mood swings.

People who have experienced grief or loss

Emotional trauma keeps the body in a constant state of tension, making recovery difficult.

Young man calmly holds a Hugsback bear in front of him while focusing on comfort and stability thanks to the weighted plush toy.

Why does tension remain so strongly present in PTSD?

After trauma, the brain becomes dysregulated. The amygdala — responsible for fear — remains overactive, while the part that regulates calm is insufficiently activated. Even when the danger has passed, the body still reacts as if it is threatened. Recovery takes time, safety and deep physical relaxation.

Overactive alarm system
Feeling of threat
Increased tension

When do you notice the signals most strongly?

During sleep or flashbacks

Flashes of memories or nightmares make sleep difficult and keep the body tense.

With unexpected stimuli or sounds

Sudden sounds or touches can immediately trigger a stress response in the body.

Moments when stress signals are strongest and how a Hugsback weighted plush toy immediately helps reduce tension and restore calm.

In social situations or busy environments

Crowds and unfamiliar people can trigger a feeling of insecurity.

When reminded of or confronted with symbols of the trauma

Certain images, scents, or words can suddenly trigger tension without any clear reason.

How can you bring more calm ? (4 steps)

Recognizing signs of stress, such as tense muscles and rapid breathing, so you can return to calm more quickly with the support of Hugsback.

Recognize what you feel

Pay attention to signs such as restlessness, tension, overstimulation or fatigue, because awareness is the first step towards calm.

Deep pressure from a Hugsback weighted plush toy helps slow the heart rate and breathing, reducing tension and bringing back relaxation.

Use the Hugsback weighted plush toy

The gentle deep pressure helps your body relax and brings you back to a calm, safe feeling more quickly.

Creating a calm environment in which Hugsback’s soft, weighted plush toy provides safety, comfort and security, and a soothing feeling.

Create a calm environment

Reduce stimuli by dimming the lights, turning off screens and taking a moment to consciously reconnect with yourself.

Taking moments of recovery where your body can relax, with Hugsback as support to release tension and encourage recovery.

Give yourself time to recover

Take regular calm moments so your body and mind can settle and stay balanced.

Hugsback weighted plush toy bear for seniors

Hugsback weighted plush toy elephant and bear

More than 300+ people experience more calm every day

What does Hugsback help with?

4.8/5 (300+)

Icon of a head with a question mark symbolizing moments of restlessness and confusion, used to show how Hugsback provides comfort and security.

During moments of tension or pressure

The deep pressure helps reduce physical tension and bring calm back to your mind.

Meditation icon symbolizing relaxation and recovery after intensive therapy, fitting Hugsback’s calming effect.

For moments of recovery throughout the day

The plush toy supports the transition from activity to relaxation and helps your body calm down more quickly.

For restlessness, anxiety or overstimulation

Hugsback provides a safe and soothing feeling that reduces tension and helps you feel more relaxed.

Scientific basis of deep pressure stimulation

Results based on scientific research into the effects of deep pressure stimulation on stress, anxiety and sensory processing.

Research results at a glance:

60%

Up to a 60% reduction in stress signals.

Studies show a clear decrease in physiological stress indicators such as heart rate and skin conductance during deep pressure stimulation (fewer physical signs of stress).

63%

63% of users experience less anxiety.

Research into deep pressure applications shows that most participants report a noticeable reduction in anxiety (less perceived anxiety).

80%

Up to 80% experience a calming effect.

Users often rate deep pressure stimulation as highly calming and comfortable during use (experienced calming effect).

Important to know: a Hugsback weighted plush toy is not a medical device and does not replace medical or psychological advice, diagnosis or treatment. Our plush toys are designed to provide comfort, calm and a sense of comfort and security. Experiences may vary from person to person.

Experiences : more calm and relaxation in daily life

More calm in my mind
Since using Hugsback, I’ve noticed that my body relaxes more quickly. The pressure helps me release tension and feel like myself again.
— Sanne B.
Helps with overstimulation and restlessness
In moments when everything feels like too much, the plush toy immediately brings a sense of calm. It helps me regain my balance and feel less easily overwhelmed.
— Tom V.
Gentle support for relaxation
I often use my Hugsback in the evening and notice that I calm down more quickly. It gives me a safe and relaxed feeling that I can truly rely on.
— Eva L.