Oudere vrouw tilt een bruine Hugsback-verzwaringsknuffel op en kijkt er liefdevol naar in een rustige woonkamer met een wereldkaart aan de muur.

tune Sensitive to stimuli

graphic Overstimulation

What are stimuli ?

Stimuli are all signals that come in through your senses — sound, light, smell, touch, and emotion. Your brain usually filters this information automatically, so you only perceive what is important. When that filter becomes overloaded, everything comes in at once — leading to tension, fatigue, and overstimulation.

 4.8/5 (300+)

How  does  it relate ?

Hugsback geeft zachte diepe druk die prikkels dempt, rust terugbrengt en kinderen helpt zich veilig en stabiel te voelen in drukke of overweldigende situaties.

Children and young people with a sensitive nervous system

They often experience sound, light, or emotions more intensely. School, crowds, or change can quickly become overwhelming.

Prolonged tension weakens the filter in the brain. Even small stimuli can then trigger stress.

In them, the nervous system reacts more strongly and for a longer duration to stimuli. Structure and deep pressure help to regain balance.

After illness or brain changes, the brain reacts more sensitively to sound and touch. Gentle pressure and recognition bring calm.

 
 
Jonge man zit op de bank en houdt twee Hugsback-verzwaringsknuffels vast terwijl hij rustig voor zich uit kijkt, in een warme en ontspannen huiskamersetting.

Why do we become overstimulated ?

When too many stimuli come in at once, the brain loses its filter. What normally stays in the background — sounds, light, movement — suddenly comes in all at once. The body reacts as if there is danger: breathing quickens, muscles tense up, and concentration fades. Those who often feel overwhelmed recognize the sensation of a full head or a body that cannot find calm.

  • neurologyOverloaded brain
  • HorenToo many stimuli
  • visibilityStruggling with filtering

When do you notice the signals the most?

After a busy day or social activity

When the silence returns, all impressions come flooding in at once. The head feels full and the tension lingers.

In noisy or busy environments

Lots of noise, conversations, or bright lighting lead to constant stimulation. The brain becomes overloaded, and the body responds with fatigue or irritation.

Momenten waarop stresssignalen het sterkst zijn en hoe een Hugsback-verzwaringsknuffel direct helpt om spanning te verminderen en rust terug te brengen.

In sudden changes in the environment

New situations, unexpected events, or travel can disrupt the feeling of control and increase overstimulation.

During moments of emotional stress

Strong emotions make the nervous system more sensitive. As a result, even ordinary stimuli are perceived more intensely than usual.

 
 

How can you bring  more calm ? (4 steps)

Bewust worden van stresssignalen zoals gespannen spieren en een versnelde ademhaling, zodat je sneller naar rust kunt terugkeren met ondersteuning van Hugsback.

Recognize what you feel

Pay attention to signals such as restlessness, tension, overstimulation, or fatigue, as awareness is the first step towards calm.

Diepe druk van een Hugsback-verzwaringsknuffel helpt hartslag en ademhaling te vertragen, waardoor spanning afneemt en ontspanning terugkomt.

Use the Hugsback weighted plush toy

The soft deep pressure helps your body relax and brings you back to a calm and safe feeling more quickly.

Een rustige omgeving creëren waarin de zachte, verzwarende knuffel van Hugsback zorgt voor veiligheid, geborgenheid en een kalmerend gevoel.

Create a calm environment

Reduce stimuli by dimming the lights, turning off screens, and taking a moment to be present with yourself.

Herstelmomenten nemen waarin je lichaam tot rust mag komen, met Hugsback als ondersteuning om spanning los te laten en herstel te stimuleren.

Give yourself time to recover.

Take regular calm moments so that your body and mind can relax and stay in balance.

Hugsback verzwaringsknuffel beer ouderen
Hugsback verzwaringsknuffel olifant en beer
Zware knuffels Hugsback olifant 2kg

More than 300+ people experience more calm every day

What does Hugsback help with?

 4.8/5 (300+)
Icoon van een hoofd met vraagteken dat momenten van onrust en verwarring symboliseert, gebruikt om te tonen hoe Hugsback comfort en veiligheid biedt.

During moments of tension or pressure

The deep pressure helps to reduce body tension and bring your mind back to calm.

Meditatie-icoon dat ontspanning en herstel na intensieve therapie symboliseert, passend bij de rustgevende werking van Hugsback.

In moments of recovery throughout the day

The plush toy supports the transition from activity to relaxation and helps your body calm down more quickly.

Veiligheid

In times of unrest, anxiety, or overstimulation

Hugsback provides a safe and calming feeling that reduces tension and helps you feel more relaxed.

 
 

Scientific basis of deep pressure stimulation

Results based on scientific research into the effects of deep pressure stimulation on stress, anxiety, and sensory processing.

Research results in one glance:

0%

60%

Up to 60% reduction in stress signals.

Studies show a clear decrease in physiological stress indicators such as heart rate and skin conductance with deep pressure stimulation (Gee et al.).

0%

63%

63% of users experience less anxiety.

Research on deep pressure applications shows that a majority of participants report a noticeable decrease in anxiety (Mullen et al.).

0%

80%

Up to 80% experience a calming effect.

Users often rate deep pressure stimulation as highly soothing and comfortable during use (Chen et al.).

Important to know: a Hugsback weighted plush toy is not a medical device and does not replace medical or psychological advice, diagnosis, or treatment. Our plush toys are designed to provide comfort, calm, and a sense of security. Experiences may vary from person to person.

Experiences : more calm and relaxation in daily life

  • More calm in my mind

    Since I started using the Hugsback, I notice that my body relaxes faster. The pressure helps me release tension and come back to myself.

    — Sanne B.

  • Helps with overstimulation and restlessness

    In moments when everything becomes too much, the hug instantly provides a calming feeling. It helps me regain my balance and become less easily overwhelmed.

    — Tom V.

  • Nice support for relaxation

    I often use my Hugsback in the evening and notice that I calm down more quickly. It provides a safe and relaxing feeling that I can truly rely on.

    — Eva L.

    Choose your weighted plush toy

    Hugsback Verzwaringsknuffel Beer 2KG
     4.8/5 (300+)

    Bear - Weighted plush toy

    The 2 kg weighted plush toy from Hugsback reduces stress and anxiety, provides calm, and helps with focus and sleep, for young and old.

    Order your plush toy
    Hugsback Verzwaringsknuffel Olifant 2KG
     4.8/5 (300+)

    Elephant - Weighted plush toy

    The Hugsback 2 kg weighted elephant reduces stress and anxiety, provides calm, and helps with focus and sleep, for young and old.

    Order your plush toy
    Hugsback Verzwaringsknuffel Beer en Olifant 2KG
     4.8/5 (300+)

    Bear + Elephant - Weighted plush toy

    The Hugsback 2 kg weighted plush toys reduce stress and anxiety, provide calm, and help with focus and sleep, for young and old.

    Order your plush toy