Discover information, tips & more
Want to learn more about relaxation, better sleep, and the effects of deep pressure? Then browse our blog posts and discover how a Hugsback can help you find more peace.
Overview of all blogs
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Advantages
View all benefit blogsRead how weighted cuddly toys help you feel more relaxed, sleep better, and reduce stress.
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Use & Practice
View all use & practice blogsDiscover how to use your Hugsback in everyday life, with tips and practical examples.
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Hugsback in Healthcare
View all healthcare blogsLearn how weighted toys are being used in healthcare to promote calmer, more regulated, and more comfortable experiences for clients.
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Happiness Hormones & Touch
View all happiness hormones & touch blogsDiscover how deep pressure and touch influence happiness hormones and contribute to greater peace, balance and well-being.
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Science & Pressure Stimulation
View all science & pressure stimulation blogsDiscover how deep pressure affects the nervous system and why this form of touch is scientifically proven to support calm, stability and emotional balance.
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Overstimulation & Daily Stimuli
View all overstimulation & daily stimuli blogsDiscover how to recognize and reduce overstimulation. Practical tips, calming strategies, and deep pressure with Hugsback for more balance in everyday life.
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Rest & Self-Care
View all rest & self-care blogsDiscover how deep pressure and self-care moments help with rest and recovery. Blogs about relaxation, mental balance, and how Hugsback supports you during stressful times.
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Emotional Resilience & Regulation
View all emotional resilience & regulation blogsDiscover how deep pressure helps with emotional regulation and resilience. Practical blogs on calm, stability, and recovery with Hugsback during emotional moments.
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Attachment & Connection
See all articles on attachment and connectionDiscover how attachment, connection, and gentle touch contribute to safety and trust. Articles on warmth, comfort, and deep pressure with Hugsback.
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Sleep & Nighttime Calm
See all articles on sleep and nighttime calmDiscover how deep pressure, rituals, and gentle touch contribute to better sleep. Articles on nighttime calm, reducing stimuli, and relaxing with Hugsback.
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