Night terrors can be intense and overwhelming—not only in children, but also in adults and the elderly. The body goes into a state of alarm: increased heart rate, rapid breathing, tingling, tension, and confusion.
Deep pressure helps break this. It sends a signal of safety that calms the nervous system, allowing anxiety to subside more quickly.
Hugsback offers this safe pressure in a warm, gentle way. It feels like a hug that helps you through your fear.
What happens during night terrors?
- the body thinks there is danger
- adrenaline rises
- tense muscles
- speed up thoughts
- relaxation seems impossible
Deep pressure acts as an anchor.
How Deep Pressure Helps
- lowers adrenaline
- stabilizes breathing
- gives a sense of security
- brings the body back to rest
- makes feelings of anxiety less intense
Why Hugsback is ideal for night terrors
- feels warm and safe
- is immediately available
- no words needed
- gentle pressure helps through fear
- ideal for children and adults
Conclusion
Safe pressure is a powerful way to get through night terrors. Hugsback provides a warm, enveloping feeling that helps you find peace more quickly.
