What overstimulation looks like in children
Children often struggle to put their feelings into words. Their bodies reveal it more quickly than their language.
Typical signs:
- cry or get angry more quickly
- want to run away or hide
- hands over ears or eyes
- busy, chaotic or restless behavior
- unable to listen anymore
- “full head”, tiredness or frustration
For children, sometimes the world just feels like too much .
What overstimulation looks like in adults
Adults often hide it better, but the signals are just as clear.
Common signs:
- tense shoulders, pressure on the chest
- difficulty concentrating
- easily irritated
- no longer being able to tolerate stimuli (sound, light)
- emotional fluctuations
- the feeling of being "on edge"
Overstimulation is not a weakness — it's a physiological response of the nervous system.
What overstimulation looks like in the elderly
In the elderly — especially with dementia or cognitive decline — overstimulation is common.
Signals:
- restlessness or wandering aimlessly
- anxious or confused behavior
- withdraw or become silent
- more difficult to make contact
- tension surrounding daily activities
Deep pressure can help here to bring back recognition, peace and relaxation.
Why Hugsback works for all ages
Hugsback provides deep, even pressure that:
- tension decreases
- breathing stabilizes
- calms the nervous system
- gives a feeling of security
It is a direct counter-reaction to overstimulation and feels warm and familiar for all ages.
Conclusion
Overstimulation is a natural response to an overload of stimuli. By recognizing the signs early, you can create calm more quickly. Deep pressure—like Hugsback's—helps the body return to stability and relaxation.
