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The role of deep pressure in reducing stimulus stress

Stimulus stress occurs when the body becomes overloaded by too much noise, movement, information, or emotion. Deep pressure is one of the most effective ways to reduce this—and this has been scientifically proven.

The body responds immediately to firm but gentle pressure: the nervous system switches to relaxation, muscles relax and breathing becomes calmer.
Hugsback makes this response accessible and warm.


Why Deep Pressure Works

Deep pressure:

  • activates the parasympathetic nervous system
  • lowers stress hormones
  • stimulates calming hormones such as serotonin and oxytocin
  • stabilizes emotions
  • gives a feeling of security

The body is soothed from within.


Who is deep pressure effective for?

  • children (sensory sensitivity, hyperactive behavior, fatigue)
  • adults (stress, emotional burden, work pressure)
  • elderly (confusion, tension, sensitivity to stimuli)
  • people with autism, ADHD or anxiety

It is a universally effective form of rest.


How Hugsback Reduces Stimulus Stress

Hugsback provides just the right amount of pressure:
predictable, constant, soft and warm.

It helps with:

  • de-stimulate after school or work
  • find peace after emotions
  • release tension before going to sleep
  • recovery moments throughout the day

Conclusion

Deep pressure reduces sensory stress by immediately calming the body. Hugsback makes this form of regulation simple, warm, and accessible to everyone.

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