A weighted hug can bring a sense of calm, security, and familiarity—but it works best when the introduction is warm, gentle, and natural. For children, adults, and the elderly, a new stimulus always takes some getting used to. By introducing Hugsback gradually, you create space to discover the gentle pressure at your own pace.
Why a calm introduction is important
Everyone reacts differently to new things. Some people embrace a weighted toy right away, while others need time to understand the shape, weight, and feel.
A slow introduction:
- gives the nervous system time to adjust
- prevents the pressure from feeling overwhelming
- provides control and predictability
- makes the moment warm, safe and familiar
The calmer the start, the greater the effect in the long term.
Step 1 — Get to know each other remotely
Start without pressure. Place Hugsback nearby—on the couch, in bed, or just visible in the room.
This way, someone can look, feel and get used to the presence of the cuddly toy on their own initiative.
For children this is playful and inviting.
For adults and the elderly this provides control and security.
Step 2 — Brief moments of gentle pressure
When someone makes contact spontaneously, you can gently add small moments of deep pressure:
- on lap
- in the arms
- against the chest
- on the legs
Start with 1–2 minutes. The goal is familiarity, not intensity.
Step 3 — Repeat at natural moments
Repetition makes the experience predictable and safe. Use Hugsback during:
- quiet moments
- transitional moments
- emotions or tension
- coming home
- going to sleep
By linking the use to warm situations, a positive association is created that strengthens the effect.
Step 4 — Building up to a regular ritual
When the hug feels familiar and comfortable, you can introduce longer moments.
This works very naturally when Hugsback becomes part of:
- a daily routine
- an evening ritual
- a moment of de-stimulation
- a care situation
- a rest break
The more predictable the ritual, the easier the body relaxes.
Introduction to care situations
For people with dementia, autism, ADHD or sensory sensitivity, predictability and gentleness are extra important.
Therefore use:
- a calm voice
- slow movements
- clear announcement ("I'll put the cuddly toy on your lap for a moment.")
- first feel, then the depth of the pressure
This helps the body build confidence without becoming overwhelmed.
Conclusion
Introducing a weighted hug isn't about rushing, but about warmth, calm, and recognition. By starting small, repeating regularly, and allowing the ritual to evolve naturally, Hugsback quickly becomes a source of security—a gentle support during tension, emotions, and daily moments of relaxation.
